Make Time To Talk Podcast Artwork Image

Make Time To Talk

Matt O'Neill

Welcome to the “Make Time to talk” podcast.

I’m hoping to bring some light into the world during 2023 so I’ve created this podcast to try and inspire as many people as possible who are struggling to speak up and seek the help they need.

The guests coming on are talking about their personal struggles and journeys in life. This has proven to be a massive help for my own mental health, I thought I knew a lot about the subject but the more I speak to people, the more I learn.

Topics are wide-ranging and I’m trying to cover as much as I can across the board for mental health. If you’ve got a story and journey to share, then we want to hear it. This is a collective effort and I need your help to start to encourage this conversation. 

I hope you enjoy the content from this podcast and don’t forget to make time to talk.

Episodes
Laura Greenwood - Motherhood, Matrescence and Family - 👩‍🍼January 12, 2024
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Alex Holmes - Masculinity, Emotional Intelligence and Self-Compassion - ♂️January 05, 2024
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Shari Lewison-Frisch - Self-Harm, Parenting and Support - 💔December 22, 2023
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Jemima Hughes - Domestic Abuse, Dissociation and Poetry - 🆘December 15, 2023
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Joe Moriarty - Male Role Models, Socialising and Sports - 🏉December 08, 2023
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Juggy Sidhu - The Indian Body Coach, Anxiety and Depression - 🏋️‍♂️December 01, 2023
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Ben Amanna - Boxraw, Discipline and Anxiety - 🥊November 24, 2023
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Tom Davies - Post-Natal Depression, Fatherhood and Marriage - 👨‍🍼November 17, 2023
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Tina O'Neill - Health Visiting, Domestic Abuse and Parenting - 🏥November 10, 2023
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Rob Hoskin - The Police Force, Trauma and Finding Happiness - 👮‍♂️November 03, 2023
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Ella McCrystal - Trauma, EMDR and Genetics - 🧬October 27, 2023
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Oliver Termeulen - Dogs, Anxiety and Grief - 🐕 October 20, 2023
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Qayyah Moynihan - c-PTSD, The Nervous System and Hypersensitivity - 🥴 October 13, 2023
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Stephen Marshall - Warrior Mentality, Feminism and Identity - 👹October 06, 2023
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Baz Graham - Alcohol Addiction, Creativity and Boxing - 🥊September 29, 2023
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Ahmad Jooma - Shook Man, Emotional Intelligence and Confidence - 💪September 22, 2023
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Ellie Bird - Personal Training, Travelling and Time Management - 🏋️‍♀️September 15, 2023
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James Roffey - Eating Disorders, Personal Training and Family - 👨‍👩‍👦September 08, 2023
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Tom McCormick - ADHD, Supplements and The Power of Talking - 🫨September 01, 2023
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Taylor James Pattinson - Family Trauma, Relationships and The Waffle Shop - 🧇August 25, 2023
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Tommy Colquhoun - Football, PTSD and Fostering Community - ⚽August 18, 2023
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Virgyl Sowah - Ghana Roots, Work Anxiety and Freelance Career - 🇬🇭August 11, 2023
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Shaun Flores - OCD, Intrusive Thoughts and Difficult Conversations - 💭August 04, 2023
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Shaun Flores - Psychedelics and Mental Health Revolution - 🍄July 31, 2023
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António Ferreira - Affray, Psychosis and Hidden Signs - ⚽July 28, 2023
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